yoga

Service Description

Christian’s teaching style is both dynamic and nurturing. He provides a customized experience that will leave you feeling worked, yet tranquil and energized. He offers a complete Hatha yoga practice that can include chanting, eye movements, asanas (physical poses), yoga nidra (deep guided relaxation), pranayama (breathing practices), and meditation. Christian has been personally practicing Hatha and Ashtanga yoga since he graduated from UCBerkeley. He studies under the teachings of Sri Swami Satchidananda the founder of Integral Yoga where he received his professional certification

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